Barb and Charles started doing CrossFit in 2016 after years of Charles having a hard time just getting in and out of the house. Both of them weren’t happy with their numbers from their Dr. and they wanted to be healthier. They contemplated starting CrossFit , but they were both hesitant. Isn’t that for people that are already really fit? Or 20 year olds?
They decided to try it and haven’t stopped since. They learned how you can scale movements to your level and a coach is always there to help you.
Now their blood tests come back healthy and their Dr is stumped. He says, I don’t know what you are doing, but it’s working. They are happier, have more energy and can keep up with their grandkids.
Not only are they healthier, but they are two of the most consistent members at the gym. Just this last year alone, they came to 456 classes combined. We have 18 year olds trying to keep up with them and all our athletes are inspired because they can see how their consistency pays off. They are role models for married couples on how to continue to stay active together and keep having fun. We are so glad they are here and a part of our gym family.
This is Rachel. She is one of our athletes who is an amazing example of #momgoals and #fitnessgoals at our gym. When she first started coming to the gym she was postpartum from delivering twins via c-section. She had the goal of being in the best shape of her life when she started coming to Cultivus. She worked with our coaches to scale appropriately and through consistency and passion for CrossFit and running she reached her goals and continues to be in the best shape of her life! She achieved strict pullups and double unders and continues to cross goals off her list!
Now her twins just turned 3, and she goes around attending and sometimes winning various fitness competitions. She got 1st place for females at the Brutus functional 5k and recently won 1st place in her age group at a half marathon she ran. We are so proud of her and she is known for her quick wit and smile at the gym. She is an inspiration for moms, post surgery athletes, and anyone reaching toward a goal.
This is Bill. He began his journey with Cultivus by joining our 8 Week Transformation Challenge! After losing 25 lbs and 7% body fat he is addicted!
Check out what he has to say,
"If you’re looking to drop some weight, get in shape and have a great time doing it, you need to check out this gym. I joined the 8 Week Transformation that they offered and couldn’t be happier with the results! The eating plan given to me was the EASIEST plan I’ve ever followed! So simple yet so effective. And the workouts, while challenging, are so fun and rewarding when you get through them. In 8 weeks I lost 7% body fat, increased my muscle mass and dropped down to a weight I haven’t been at in 20+ years. I am now TOTALLY addicted to Cross-Fit and can’t wait to see my results after a year! I also have to say that my coaches Seth, Cadence and Hanna are the best! They make you feel at home here and are committed to your health and fitness!"
Way to kill it, Bill!!